Dr. Olivia's Feature Video


Healthy cooking and eating is my life’s passion.  This site was created so I could share the great nutrition and healthy recipes that I create for my family and friends.

Please feel free to look around.  I have menus, shopping lists, videos and tons of awesome recipes for you to try.

To discover more about my background, select my family picture and it will take you to my page.

Thank you for your interest in our journey together towards supreme health!

Dr. Olivia Joseph

Dr. Olivia Joseph and Family

Kids Connection Recipes for you!


Dr. Olivia's Blog

Bust Belly Fat…Fast!

Abdominal weight gain can be dangerous to your health.  Studies show abdominal fat is different then fat you gain in...

Read More

The Gluten Free…SCAM???

Hello fellow Dr. Oz lovers! I am including a link to a recent Dr. Oz interview, which he reveals that...

Read More

Do I really need a Multivitamin? – Watch This Video!

Recently, there has been some negative media attention and multivitamins.  This has left many people wondering whether or not a...

Read More