Dr. Olivia's Feature Video


Healthy cooking and eating is my life’s passion.  This site was created so I could share the great nutrition and healthy recipes that I create for my family and friends.

Please feel free to look around.  I have menus, shopping lists, videos and tons of awesome recipes for you to try.

To discover more about my background, select my family picture and it will take you to my page.

Thank you for your interest in our journey together towards supreme health!

Dr. Olivia Joseph

Dr. Olivia Joseph and Family

Kids Connection Recipes for you!


Dr. Olivia's Blog

Shape Reclaimed

Thank you for your interest in SHAPE ReClaimed. Our goal is to help you make an educated decision regarding SHAPE...

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Great Video For All You Sassy Sisters

I recently was asked to create a video article for a new national online women’s magazine, call Still Sassy Sisters....

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Bust Belly Fat…Fast!

Abdominal weight gain can be dangerous to your health.  Studies show abdominal fat is different then fat you gain in...

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