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Do I really need a Multivitamin? – Watch This Video!

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Recently, there has been some negative media attention and multivitamins.  This has left many people wondering whether or not a multivitamin improves health, or has any benefit at all.  First let me start by telling you the “research” was done on a commonly sold over the counter multivitamin.  I’m not here to put down or […]

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Dr. Olivia says go for natural foods caught in the wild.

Diet Gone WILD!

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Free Range, Wild Caught, Raw and Grass Fed are becoming household words among “healthy” eating people.  These “labels” indicate that the animal meat you are about to eat grazed freely in the sun being exposed to vitamin D and ate healthy things found in the wild like grass and other sources of vitamins and nutrients.  […]

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