Shis-Ka-Bob Marinade

Shish-Ka-Bob Marinade

This is a great marinade for cubed beef.

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Ingredients

  • 1 cup of EVOO
  • ¼ cup of natural Worcestershire
  • 2 tsp. of iodized sea salt
  • ¼ cup of red wine vinegar
  • ½ Tbsp. of dried oregano
  • ¼ cup of lemon juice
  • ½ cup of tamari soy sauce
  • 2 Tbsp. dry mustard powder
  • 1 tsp. of ground pepper
  • 1 Tbsp. of dried parsley
  • 1 Tbsp. of minced garlic

Instructions

  • 1. Mix together and blend.
  • 2. Pour this over cubed beef.
  • 3. Marinade for 1-2 hours.
  • 4. I use a Skewer and grill over medium-high heat for about 5 minutes on each side, depending on thickness of meat, and how done you like it.

Instructions

  • 1. Mix together and blend.
  • 2. Pour this over cubed beef.
  • 3. Marinade for 1-2 hours.
  • 4. I use a Skewer and grill over medium-high heat for about 5 minutes on each side, depending on thickness of meat, and how done you like it.

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Dr. Olivia Joseph

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