Turkey Sausage-Brown-Rice Pilaf

Turkey Sausage Pilaf in the Slow Cooker

This is an easy and delicious one pot meal using few ingredients. I like to serve it with steamed green beans, or I sometimes add baby spinach or chopped kale to the crock pot to extra veggies. This is gluten free comfort food at it’s best.

Feel free to post any modifications you’ve made in the comments section.

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Ingredients

  • 1 pound of italian turkey sausage, casings removed
  • 1 cup of uncooked organic brown rice
  • 4 cups of organic chicken broth or stock
  • 2 stalks of celery, diced
  • 1/2 onion, diced
  • 1/4 cup of slivered almonds
  • sea salt and ground pepper to taste

Instructions

  • 1. Brown the sausage meat with diced onions and celery.
  • 2. Once fully cooked add to crock pot with rice, almonds and cover with chicken broth.
  • 3. Cover and cook on high for 3 to 4 hours or on Low for 7 to 10 hours.
  • 4. Serve with a great fresh vegetable side dish of your choice.

Instructions

  • 1. Brown the sausage meat with diced onions and celery.
  • 2. Once fully cooked add to crock pot with rice, almonds and cover with chicken broth.
  • 3. Cover and cook on high for 3 to 4 hours or on Low for 7 to 10 hours.
  • 4. Serve with a great fresh vegetable side dish of your choice.

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Dr. Olivia Joseph

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