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sriracha brussel sprouts

Sriracha Brussel Sprouts

5 of 5 Cook Time : 20

One of my favorite healthy grocery stores makes these, but they are flash fried (deep fried).  I re-created it without the fried part.  I hope you enjoy this sweet and ...

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chicken avocado burger

Avocado Chicken Burger

5 of 5

This delicious burgers are so full of flavor they require no bun, cheese or condiments, but feel free to enjoy them any way you like.  Very quick and easy to ...

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buffalo chicken

Buffalo chicken

5 of 5

This recipe is packed with flavor.  The spicy and sweet complement each other perfectly, and thanks to the crock pot, it’s one of the easiest recipes to make.  If you ...

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pork lo mein

Turkey Lo Mein

4 of 5 Cook Time : 15

This recipe is very versatile and can me modified in many ways to make sure you and your family can’t get enough.  It’s very easy to make and tasty too. ...

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Mini Meatloaf

0 of 5 Cook Time : 25

I’ve never been a big fan of meatloaf, because it just seemed bland without covering it with some type of sauce, but these little guys are full of flavor because ...

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Sweet-Potato-Oven-Fries-500px

Sweet Potato Fries

4 of 5 Cook Time : 15

These sweet potato fries literally taste “fried” and are very fast and easy to make.  I don’t even like sweet potatoes and I can’t stop eating these.  They are SO ...

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Brussels Sprouts

Thanksgiving Brussels Sprouts

5 of 5 Cook Time : 20

This is a beautiful, healthful and flavorful side dish for any holiday meal. Sprouts are a hearty vegetable that are in season in the fall, so you can enjoy them ...

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Grilled Steak and Asparagus

Steak Wrapped Asparagus

5 of 5

A lovely presentation and very tasty too.

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Mexican Spaghetti with Zucchini Noodles

Mexican Spaghetti

4 of 5

If you don't have a spiralizer to create the "noodles" for this dish, use a mandolin slicer to julienne the zucchini.

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Honey Grilled Shrimp

5 of 5 Cook Time : 30

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Stuffed Zucchini Boats

0 of 5 Cook Time : 30

Cooked a variety of ways Zucchini is delicious, versatile and of course, nutritious.

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Turkey Sausage-Brown-Rice Pilaf

Turkey Sausage Pilaf in the Slow Cooker

0 of 5

This is an easy and delicious one pot meal using few ingredients.

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Healthy Pumpkin Pancakes

Pumpkin Pancakes

4 of 5

I like to heat real maple syrup and add the chopped pecans the hot syrup. YUM!

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Fork the squash for the spaghetti strings

Roasted Spaghetti Squash

0 of 5

Roasted Spaghetti Squash can be served as a side dish or under a meat sauce instead of pasta noodles. I also serve gularz and stews over these noodles.  They are ...

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Cauliflower Pilaf

Cauliflower Rice Pilaf

0 of 5 Cook Time : 10

There are a variety of ways you can modify this basic recipe. You can make this a non-vegetarian dish by turning this into potato free mashed potatoes and use chives ...

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Lime Chicken Taco’s

0 of 5

These fresh tasting taco's are delicious and healthy.

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Skewered Chicken

Chicken on a Stick

0 of 5

Classic recipe - skewered chicken.

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Tomato Bruschetta Appetizer

Tomato Feta Bruschetta

0 of 5

This recipe is gluten free if served with gluten free crackers (Crunchmaster brand is my favorite) or Corn chips. It can be served with fresh baked whole grain baguette (if ...

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Pizza Quesedilla 3 different ways

Pizza Quesadilla – 3 Ways

0 of 5 Cook Time : 10

This is a great dinner to make with leftover chicken or taco meat from another night. You can literally have dinner on the table in 10 minutes!

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Wild Caught Salmon Baked

Baked Salmon

0 of 5

So healthy!  And if there are any leftovers, use leftover salmon to make fresh salmon cakes.

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